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Cognitive Behavioural Therapy, Counselling & EMDR in Worthing & Sussex
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Has life become a struggle?
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Are you tired of trying to cope all on your own?
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Does everyone else think you’ve got it all together, yet inside you feel out of control?
I can help you
Based in Worthing, West Sussex, I’m a qualified counsellor and a certified practitioner of EMDR & Cognitive Behavioural Therapy (CBT).
I specialise in treating eating disorders such as Anorexia, Bulimia, Binge Eating, Food Addiction and ED-NOS conditions. I write extensively about these conditions, and research and develop new approaches to help those with eating disorders.
It was nice to finally see a therapist who did not depress me even more! I was treated as a unique person, not a condition – J.M, client.
I have also worked with a wide range of issues, ranging from Anxiety to Self Harming and Depression. Whatever the issue, whether it originated in the past, something that is unfolding right now, or anxiety about the future – I can help you overcome it.
6 months on and I’m doing great, eating normally with a spring in my step and enjoying the freedom .. no pills in sight – S.F, client.
Time to move on
Finally, someone who will listen the way you want to be listened to and help you feel in control and able to find solutions to your problems.
Imagine:
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Regaining control of your life
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Being aware and in control of your behaviours
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Learning about yourself and understanding your actions
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Letting go of all the worrying and gaining peace of mind
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Accepting the past and removing it’s grip on your future
It’s your turn
You deserve to have a helping hand when you’re struggling. I want to help you so you can move on with your life. Cognitive Behavioural Therapy (CBT), EMDR and counselling are proven ways to help you do this. I won’t give up on you and I have a commitment to help you by:
- Listening to you carefully with my full attention
- Accepting you for who you are, and not judging you
- supporting and guiding you so you can find solutions to your problems and make positive changes to your life.
Don’t spend any more time hoping that change will just happen. The sooner you get help, the sooner you can regain control.
Take the next step, contact me today.
Counselling, Cognitive Behavioural Therapy (CBT) & EMDR in Worthing & Sussex.